City of Toronto All Events http://ift.tt/2ae7wFm Taoist Tai Chi#174;arts are a moving meditation which enhances balance with its emphasis on awareness, stillness and reduction of daily life stresses and anxieties.Our theme Better Balance through Taoist Tai Chi#174; practice is founded in the Taoist understanding of good health as the refined balance of the whole person. There is no separation between spirit, mind and body. Taoist Tai Chi#174; practice works towards this aim of complete balance.
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