City of Toronto All Events http://ift.tt/1y6esu3 Knowing and understanding things seems to be at the tip of our fingers with all the technology that surrounds us these days. We know so many things. Buddha taught that the most meaningful knowledge we can gain in our human life is to understand our mind. If we realize our mind, we free our self from worries, stress and all other daily problems. In this talk, learn practical tools which will help you to use your mind to create inner peace and find happiness from within. The talk will include a short guided meditation. About the Speaker Gen-la Kelsang Dekyong is the General Spiritual Director of the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU). She has been practicing meditation and teaching for over 30 years.
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